Manic Monday

Well, not really, but it does just feel like a Monday. And waking up to snow kinda makes it harder to motivate at the start of the week! We had a really nice weekend. Ross's parents are in town so Mirelle got some good QT with grammy and grandad. I took her to the first class in her Music Together session on Friday, and she loves it.



I've also been meaning to get her dialed in with some nutritional supplements, especially after a talk I went to with Dr. Roy Steinbock of Mindful Pediatrics in Boulder. He's an MD, but incorporates a lot of holistic medicine into his practice. Mirelle and I took a trip to Pharmaca (really helpful natural pharmacy in Boulder) and I bought her some Nordic Naturals fish oil (DHA) that tastes like strawberries. She's also taking a multi-vitamin that tastes like mango. And a probiotic (FOS/Acodophilus powder). Probiotics are really good for everyone, and 'absolutely essential for good health' says Dr. Roy.

I also spent some time preparing for a mothers' yoga workshop I'm teaching in May. More on that soon.