Saturday, June 14, 2008

Sneaky sneaky

Some ideas for sneaking veggies into your tot's food (from Delcious Living) If they're not down with it as is...

avocado: puree 1/2 avocado with 2 cups smoothie
cauliflower: cook 1 cup florets, drain. Puree with a bit of water or milk 'til smooth. Mash in equal parts with potatoes; whisk 1/2 cup into 2 eggs before scrambling, or whisk 1/2 cup into 1 cup cheese sauce
pumpkin: blend 1/4 cup canned pumpkin puree with 1 cup pasta sauce; or whisk 1/4 cup into 1 cup warm cheese sauce
spinach: puree 1/4 cup frozen, thawed, chopped spinach with 2 cups chocolate shake or 1 cup pasta sauce before cooking; or mix 1/2 cup into brownie or muffin batter before baking

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